Crystal Cruises' Wellness Options Now Include Acupuncture

Enriching its portfolio of wellness opportunities, Crystal Cruises is introducing onboard acupuncture, along with a menu of Chinese herbs revered for restoring and enhancing health, beauty and longevity. A menu of optional acupuncture treatments, launching this month on Crystal Serenity, focuses on weight loss, pain management, stress reduction, detoxification, smoking cessation, facial rejuvenation and even sea sickness.

"For many, a vacation offers the freedom to try something new," says Thomas Mazloum, senior vice president, hotel operations. "Whether one is just curious or one wants to pursue new treatments, acupuncture complements Crystal's myriad of onboard wellness activities, which have transformed guests into devotees of disciplines like yoga or reflexology or Spinning."

Acupuncture is a technique of inserting and manipulating fine needles into specific points on the body to ease pain and for other therapeutic purposes. According to the World Health Organization and other reputable entities, acupuncture helps relieve aches and pains; stimulate weight loss; alleviate stress; detoxify the body; smoking cessation; seasickness; and anti-aging.

The Crystal acupuncture program includes:

• Onboard acupuncturist - Nancy Kerastas, Crystal Serenity's licensed acupuncture physician, has been practicing the art since 2002;
• Menus of Chinese herbs - Includes remedies that reactivate the body's fat-burning process; stabilize blood sugar metabolism; and relieve swollen or immobile joints; and
• Shipboard seminars - Three to five classes will be held per cruise,discussing acupuncture, Chinese herbal medicine and Feng Shui practices and benefits.

Guests receive pre-session consultations to discuss their conditions and medical histories. Cost is $150 for a 60-minute session and can be booked through Crystal's Feng Shui-designed spa.

Crystal also offers complimentary yoga, Pilates and newly introduced "Tour de Spin" cycling classes, and an exclusive Walk on Water program utilizing weighted vests to increase resistance. The line continues its partnership with the esteemed Cleveland Clinic to feature onboard lectures and seminars with leading medical experts.

In December 2008 and in 2009, both Crystal Symphony and Crystal Serenity host Mind, Body & Spirit theme cruises, focusing on general wellness through classes and discussions with guest instructors in Tai Chi, yoga, Pilates and general fitness. For additional information and Crystal reservations, contact a travel agent, call 888-799-4625, or visit the Crystal Cruises' web site.