Thursday, September 13, 2012

Healthy Cruising: Leave Your Elastic Pants at Home!

Here at the Cruise Diva headquarters we're always watching our weight. In recent years we've watched it go up and down, depending on how many trips we take. At home it isn't so hard, but on a cruise it seems impossible to resist the temptation of delicious food and no prices on the right-hand side of the menu.

Don't despair, help is on the way as Brenda K. Uekert, the author of Healthy Cruising: Leave Your Elastic Pants at Home! shares her insight. Yes, you don’t need to abandon your healthy lifestyle to enjoy a cruise. In fact, she says cruises offer fantastic opportunities that could lead to a healthier fitter you. Her booklet will guide you in making smart food and fitness choices to manage your weight on a cruise. Limit your weight gain, maintain your weight, and even lose weight by following this six-step program. The guide includes a bonus resource with healthy cruising tips for 13 of the most popular cruise lines in the world.

While the booklet is normally $3.99, today and for the next two days, if you have a Kindle it's free! Here are the details:
· Visit this link on the Amazon website:
· Download the guide on your Kindle player for FREE.
· The offer begins today, Sept 13 and expires at midnight on Sat, Sept 15.
· If you find the guide useful, please submit a review on the Amazon website.
About The Author: Brenda K. Uekert has a knack for taking complex subjects and turning them into manageable step-driving processes. She enjoys writing motivational books and guides on a diverse range of subjects, such as international adoption, healthy travel and financial freedom. In her professional career, she addresses justice response to elder issues. Brenda has a PhD in Sociology from Syracuse University and resides in Williamsburg, Virginia.

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